हरी मूंग की सब्जी✨इस तरीके से बनाएंगे तो उंगलियां चाटते रह जाएंगे | Moong Dal Badi Ki Sabji | Recipe

1위@foodcookingindustry3 दिन पहले

This video provides a step-by-step guide on how to prepare a delicious and healthy Moong Dal Badi (Mangodi) curry, a protein-rich dish perfect for when you want a break from routine vegetables. Preparation Steps: Dal Paste: The base is made from 1 cup of overnight-soaked green moong dal (with skin), ground with ginger, garlic, green chilies, and fresh coriander (0:21-0:53). This mixture is seasoned with salt (1:06). Steaming the Badis: Small portions of the dal paste are steamed on a greased plate for 8-10 minutes to create firm, healthy badis (1:24-2:10). The Masala Base: A rich gravy is prepared by sautéing onions, ginger-garlic paste, and traditional Indian spices (turmeric, chili powder, coriander powder, garam masala) in mustard oil (2:41-3:45). Peanut & Tomato Twist: A unique flavor is added using a ground paste of roasted peanuts and tomatoes, which gives the gravy a rich texture and a nutty aroma (2:23-2:40, 3:53-4:19). Cooking the Curry: Water is added to the masala, brought to a boil, and then the steamed badis are simmered in the gravy for 8-10 minutes to absorb the flavors (4:28-5:26). The final dish is garnished with fresh coriander and is best served hot with rotis, parathas, or rice (5:37-6:07).번역 보기

2위@meditationworld38974 दिन पहले

Bhot achhi banai aapne❤번역 보기

3위@VibeBotEntertainment3 दिन पहले

Very nice reipe❤번역 보기