I Ate 2 Pounds of Lentils Every Day for 30 Days this is what HAPPENED

1위@PawLet_1444 days ago

Egyptian yellow lentil soup with potatoes and carrot is my favorite lentil dish.번역 보기

2위@mitesh8utube5 days ago (edited)

This is exactly what I'm doing, sort of. I'm eating boiled legumes (spiced and seasoned with salt) for about 2 months now. Lost 5 kg and 2 inches in waist. Because I keep changing legumes and spices, it's sustainable. Everyday new taste.번역 보기

3위@turntablesrockmyworld93155 days ago

I've eaten lentils daily since the 1970s. In some cultures they are daily staples.번역 보기