Neuroscientist Explains: Replace Doomscrolling With Video Games

1위@tjpowertalks7 days ago

🧠 Find out why you can't stop doomscrolling: https://test.thedoselab.com/public 📍Follow me on Instagram: https://www.instagram.com/tjpower번역 보기

2위@ChurnetValleyRunner6 days ago (edited)

30 year old husband and father here. Gamed all the way through my childhood. Stopped at 18 when I discovered drinking and partying. Wife got me a Series X 10 years later for my 28th birthday. Fell back in love with it straight away. Then added a PS5 to my collection. Deleted all my social media (apart from YouTube) almost 2 years ago now. I work hard, provide for my family, and love my video games. Even more so now my 4 year old also loves gaming with me. Gaming can definitely be a healthy addition to your life if you make sure you have all your essential aspects of a healthy life in order first. Currently playing Silent Hill 2 Remake on PS5, probably the best gaming experience I’ve ever had. Highly recommend it. P.S - Wear headphones and play at night in a dark room.번역 보기

3위@SamJ_M6 days ago

the key here is to be able to put the games down in order to complete chores and other life stuff first. when I was a kid, I definitely got too addicted looking back at it. staying up until 4am. I prioritised the game over sleep, over cleaning my room, over eating well.번역 보기