What Conor McGregor's Loss Teaches Us About Training

1위@Honecker-m7t9j4 天前

I AM VERY IMPRESSED with this amazing description of training and recovery that Conor may or may not, might have, could've, should've done, WOW! Personally I am a 62 year old convinced i am still 25 and training for marathons with hip paid, hip arthritis and sciatica. BUT WHAT I DO do is kick my own a$$ often, train hard via strength training like numerous light weight squats, kettle bell swings and cleans and inversion table for the back and a 15 to 20 km long run once a week, and I PRAY what you said comes true, that my body ADAPTS to the training and demands that I am putting it through! I know it's a long shot, but as a man in good shape with ZERO vices, I hope to reach that fountain of youth by trying to stay 25 years old!번역 보기

2위@baoxidiaoyu5 天前

Thinking his skeletal structures didn't replenish after harsh repeated weight cuts years back번역 보기

3위@FigtweeMaldavius4 天前

Father time. End of discussion번역 보기